Hardcore Calisthenics Fitness with Antoniette Pacheco and Frank Medrano

Written by Dennis on . Posted in Fitness, Workouts

Metroflex in Long Beach, California is probably the sickest training facility in the world! Real training! Nothing else!

I had the pleasure to train there with Antoniette Pacheco and Frank Medrano, and obviously this HAD to be filmed and I uploaded the finished video to the Baristi-Workout Youtube Channel!

There is a Interview with Frank Medrano which will be released soon, so stay tuned.

Check them out on Instagram: @siren0616 and @frank_medrano! Also, make sure to visit Frank Medrano’s Youtube Channel, where you will find more of his amazing skills!

But before, enjoy our video “Hardcore Calisthenics Fitness

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